Blogs
Blogs are an opportunity to summarize topics and provide references to additional research. This work is at the intersection of nutrition, mental health, and public health.
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Blogs
Included are blogs that are designed to stimulate new ways of thinking about health. Most of these topics cover a broader perspective of healthcare challenges in the US.
AI and Plant Medicine: Two Exits from the Same Room
The simultaneous rise of AI and plant medicine looks like a cultural contradiction. In my clinical practice,…
The White House Just Changed Psychedelic Policy. Here's What it Means and What is Missing
The White House just directed the FDA to fast-track psychedelic medicines. The clinical data on psilocybin and…
The Century of the Self Documentary That Explains Everything 
The Century of the Self is a 4-part BBC documentary that reveals how Sigmund Freud's theories about…
Ultra-Processed Foods: Why You Can't Stop Eating Them
The struggle you feel around certain foods isn't a character flaw—it's biology responding to products engineered to…
Institute of Functional Medicine Certified Practitioner: My Journey from RDN to PhD to IFMCP
The journey to becoming an Institute of Functional Medicine Certified Practitioner (IFMCP) has been long but very…
Nova Institute for Health: Bridging Nutrition, Mental Health, and Social Justice
I'm honored to announce my appointment as invited faculty at the Nova Institute for Health, an organization…