Blogs

Blogs are an opportunity to summarize topics and provide references to additional research. This work is at the intersection of nutrition, mental health, and public health.

If you are interested in staying up to date with the latest topics in behavioral health nutrition, disordered eating, addictions, and related issues, please join the newsletter. It is our aim to keep you current with the science and to offer pearls from our practice.

    Subscribe for weekly insights and research exploring the link between nutrition & mental health.

    Blogs

    Included are blogs that are designed to stimulate new ways of thinking about health. Most of these topics cover a broader perspective of healthcare challenges in the US.

    CDOHFunctional MedicinePsychedelicsSocial Justice

    The White House Just Changed Psychedelic Policy. Here's What it Means and What is MissingArrow Up

    The White House just directed the FDA to fast-track psychedelic medicines. The clinical data on psilocybin and…

    CDOHNutritionSocial JusticeUPFs

    The Century of the Self Documentary That Explains Everything Arrow Up

    The Century of the Self is a 4-part BBC documentary that reveals how Sigmund Freud's theories about…

    CDOHNutritionSocial JusticeUPFs

    Ultra-Processed Foods: Why You Can't Stop Eating ThemArrow Up

    The struggle you feel around certain foods isn't a character flaw—it's biology responding to products engineered to…

    Functional MedicineNutrition

    Institute of Functional Medicine Certified Practitioner: My Journey from RDN to PhD to IFMCPArrow Up

    The journey to becoming an Institute of Functional Medicine Certified Practitioner (IFMCP) has been long but very…

    AddictionCDOHEating DisordersSocial JusticeUPFs

    Nova Institute for Health: Bridging Nutrition, Mental Health, and Social JusticeArrow Up

    I'm honored to announce my appointment as invited faculty at the Nova Institute for Health, an organization…

    Eating DisordersNutritionUPFs

    Expanding the Dialogue in Eating Disorder Treatment: A Call for IntegrationArrow Up

    The eating disorder field has developed powerful tools for supporting recovery. By thoughtfully integrating new perspectives while…